OUR TEAM
Maxine Jay
FAQ CONTACT US

Find the Right Coaching Fit for You

Explore our flexible virtual coaching options — customized to match your goals, schedule, and fitness level.

Team Royalty Training offers a range of virtual coaching programs designed to meet you where you’re at. Not sure which one is best for you? Click below to book a free consultation — we’ll talk through your goals and help you find the perfect fit.

COACHING

Lifestyle Coaching

(or off-season coaching for competition clients)

Your goals aren’t just dreams — they’re your future! At Team Royalty Training, we’re here to help you make it happen with coaching options that push you, support you, and bring out your best. No matter where you’re starting, we’ve got the tools and the team to get you there. Dive into our programs below and let’s get to work!

  • Full access to the coaching app
  • Fully customized nutrition and training programs
  • Weekly program reviews, program updates as needed
  • Weekly check-ins through the app
  • Weekly feedback, daily support from Maxine
  • Access to resources (including recipes, macro guides, group support, and more)
1 YEAR PACKAGE

$4000

6 MONTHS PACKAGE

$2100

3 MONTHS PACKAGE

$1200

MONTH-TO-MONTH

$450/month

Contest Prep Coaching

(contest prep fees start at 16 weeks out)

This is the ultimate coaching experience — built for athletes who are serious about success. With full access to our coaching app, fully customized plans, hands-on support from Maxine and Jay, and everything you need for contest prep, you'll have every advantage at your fingertips. If you’re ready to train, compete, and win at the highest level, here’s what’s waiting for you:

  • Full access to the coaching app
  • Fully customized nutrition and training programs
  • Ongoing program reviews, program updates, weekly+ check-ins (frequency increases close to show time)
  • Weekly+ feedback, daily support from Maxine and Jay
  • Training video reviews by Jay
  • Virtual posing sessions, enrolment in virtual posing program
  • Access to Contest Prep resources (recipes, macro guides, group support forum, posing tips, and more)
16 WEEKS PREP

$2400 $2100

Save $300

One-time payment at 16 weeks out.

16 WEEKS PREP

$2400

Convenient 4-payment plan

Pay $600 at 16, 12, 8, and 4 weeks out.

Custom Programs

(no coaching, check-ins, or updates included)
CUSTOM NUTRITION PROGRAM 

Includes a fully custom meal plan.

$250

CUSTOM TRAINING PROGRAM 

Includes fully custom workout plan and cardio protocol.

$150

Fill out our application form to get started or to book a free consultation.

Apply to work with us here!  You will be contacted once we review your application. 

Apply now!

POSING

Virtual Posing Sessions

With Maxine Alexandra Somov, IFBB Pro Bikini Olympian

Want to pose like a pro? Book sessions with IFBB Bikini Pro Olympian Maxine Alexandra Somov or join the new virtual posing program. Maxine has 10+ years experience as an active competitor and posing coach and specializes in posing for Bikini as well as Fit Model (NEW).

INDIVIDUAL VIRTUAL POSING SESSION

$85

45 minutes live session.

INDIVIDUAL VIRTUAL "CHECK-IN"

$55

20 minutes live session.

In-Person Posing Sessions

3 Session In-Person Posing Package

$250

(3 x 45 minutes, Sunset HQ Private Gym, Richmond BC)

Individual In-Person Posing Session

$100

(45 minutes, Sunset HQ Private Gym, Richmond BC)

In-Person Group Posing Session

$50/person (minimum 3 people)

(60 minutes, Sunset HQ Private Gym, Richmond BC)

Note: In-person sessions are also subject to a $25 gym drop-in upon arrival (not included in prices above).

Virtual Posing Program

Posing is an ongoing process that requires ongoing practice, feedback, and support. The virtual posing program gives you just that! Improve your posing weekly, master your routine, flow, transitions, and tweak your poses to improve your physique.

  • Weekly video check-ins
  • Weekly practice recommendations (yes, you’ll get “homework” to complete each week)
  • Weekly feedback and suggestions
  • Mobility and stretching recommendations
  • Discount on virtual live sessions ($70 instead of regular $85 for 45 minute session)

$200/Month

Fill out our application form to get started or to book a free consultation.

Apply to work with us here!  You will be contacted once we review your application. 

Apply now!

PERSONAL TRAINING

Personal Training

With Jacques Schaub

Location: Sunset HQ, Richmond BC

Individual Personal Training Session

$100

(60 minute session)

5 Session Personal Training Pkg.

$500 $450

(5 x 60-minute sessions)

10 Session Personal Training Pkg.

$1000 $900

(10 x 60-minute sessions)

Ladies, are you interested in growing your glutes and improving your posing?

  • Book a Posing and Glute Hypertrophy Training Combo Session
  • Includes glute hypertrophy session with Jay, followed by a posing session with Maxine.

$200 (60-minute training session, 15-minute break, 45-minute posing session)

 

Note: Each in-person session is also subject to a $25 gym drop-in upon arrival (not included in prices above)

Fill out our application form to get started or to book a free consultation.

Apply to work with us here!  You will be contacted once we review your application. 

Apply now!